ATTDX OralHeal HealWhitening Baki

Me zai faru idan ba ku kula da lafiyar baki ba?

Ragowar abinci da aka bari a cikin rami na baka yana haifar da yawaitar ƙwayoyin cuta da ƙwayoyin cuta daban-daban a cikin wuraren da ke tsakanin juna da kuma cikin rami na baka. Rashin kawar da wadannan kwayoyin cuta a kan lokaci yana haifar da matsalolin lafiya na baki da suka hada da warin baki, ciwon baki, hakora masu rawaya, rubewar hakori, har ma da kansar baki. Idan wannan yanayin ya ci gaba da yin muni, gingivitis yana tasowa tare da wasu matsaloli kamar zub da jini da ciwon da kumburi ya haifar.

Muhimman bayanai game da lafiyar baki:

• Cututtukan baka, duk da cewa ana iya yin rigakafin su, babban nauyi ne na lafiya a ƙasashe da yawa kuma suna shafar mutane a duk rayuwarsu. Suna haifar da ciwo, rashin jin daɗi, tawaya, har ma da mutuwa.
• Kusan mutane biliyan 3.5 ne aka nuna suna fama da cututtukan baka.
• A cewar Global Burden of Disease 2022, lalacewar hakori (caries) a cikin hakora na dindindin shine mafi yawan yanayin kiwon lafiya wanda ba a kula da shi.
• Magani don yanayin lafiyar baki ba yawanci inshorar lafiya ta duniya (UHC) ke rufewa ba.
• Samar da sabis na rigakafi da magani don cututtukan baki bai isa ba a yawancin ƙasashe masu ƙanƙanta da matsakaicin kuɗi.
• Cututtukan baka suna haifar da saɓo na abubuwan haɗari waɗanda za a iya daidaita su ga yawancin cututtukan da ba sa yaɗuwa (NCDs), gami da shan sukari, shan taba, shan barasa, da rashin tsabta.

Kwararre ne ya tabbatar kuma ya ba da shawarar

Dokta Rachel babbar hukuma ce kan lafiyar baki ga Ƙungiyar Haƙori ta Amurka (ADA) kuma tana aiki a kwamitin gudanarwarta. Kusan shekaru 40, ya yi aiki a matsayin malami kuma kwararren likita a fannin likitan hakora.

“Tun shekaru da yawa, na shaida wahalar mutanen da ba za su iya biyan aikin haƙori ba. A yawancin ƙasashe masu ƙanƙanta da matsakaita masu samun kudin shiga, akwai ƴan matakan kariya ko hanyoyin araha da ake samu don magance matsalolin lafiyar baki. Wannan ya haifar da nauyi mai yawa na kiwon lafiya a kan al'ummomi da kuma tasiri mai zurfi ga rayuwar mutane. Gane wannan matsalar, na ci gaba ATTDX OralHeal HealWhitening Baki tare da sinadaran da Ƙungiyar Haƙori ta Amurka (ADA) ta amince. ADA ta bada shawarar ATTDX OralHeal HealWhitening Baki a matsayin mafita mai inganci, mai araha don magance duk matsalolin baka – gami da tartar da warin baki – ba tare da wani illa ba.”

1. Tsarkake Ruwa

Tsarkake Ruwa yana kara karfin hakora. Shan ruwa mai tsafta yana daya daga cikin mafi kyawun abubuwan da za ku iya yi wa hakora. Ruwan da aka tsarkake yana ƙarfafa haƙoranku ta hanyar maido da sinadarin calcium da matakan phosphorous a cikin enamel ɗin haƙoran ku, yana sa su fi ƙarfin lalacewa.

Jillian Kubala, MS, RD, Nutrition ne suka duba lafiyarsu

2. Xylitol

Nazarin ya nuna cewa amfani da xylitolKayan aikin haƙori na tushen hakora na iya sake dawo da enamel ɗin haƙori da rage haɗarin ruɓar haƙori. Ɗaya daga cikin fa'ida shine xylitol yana kawar da acid a cikin baki wanda zai iya lalata enamel hakori kuma ya haifar da haɓakar tartar. Xylitol kuma yana haɓaka remineralization, wanda ke taimakawa ƙarfafa enamel hakori da rage haɗarin ruɓar haƙori.

Likitan hakori Paul D Whitney DDS na Flagstaff Arizona ne ya duba lafiyarsa

3. Pperan Fushin Fuska

ruhun nana wani muhimmin ganye ne da ke sabunta numfashinmu kuma yana da abubuwan hana kumburi. Har ila yau yana da maganin rigakafi wanda ke taimakawa wajen yaki da ciwon baki. Ana amfani da Mint a cikin lemonade, abinci, da shayi. Koren shayi kuma muhimmin sinadari ne na halitta mai matukar amfani ga hakora.

Likitan bita ta hanyar Michelle Sunico Segarra, DMD, MOH, PhD

4. Kayan Teburin Teba

Koren shayi yana yaƙi da ƙwayoyin cuta waɗanda ke haifar da kogo, yana ciyar da gumi, yana rage kumburi, kuma yana iya sake dawo da enamel mai rauni. Antioxidants a cikin koren shayi suna da kaddarorin kashe kwayoyin cuta kuma suna rage yawan acidity na saliva da plaque na hakori. Bincike da bincike da yawa sun nuna cewa za su iya taimakawa wajen kare kogo da kuma hana ruɓar haƙori.

Amy Richter, RD, Nutrition sun duba lafiyarsu

5. Propolis

Ya ƙunshi 0.5% zuwa 3% propolis sau biyar kowace rana zai iya taimakawa ciwon sanyi don warkar da sauri da kuma rage zafi. Kumburi (kumburi) da kuma ciwon cikin baki (mucositis na baki). Saboda ayyukan antimicrobial da anti-mai kumburi, an nuna propolis don rage yawan tarin plaque da gingivitis.

Abdel-Fattah, NS da Nada sun duba lafiyarsu, OH Effect of propolis

Menene ATTDX OralHeal TeethWhitening Mouthwash zai iya yi muku?

• Cire shekarun tabo da aka tara
• Musamman na marmari bututu zane don cikakken farin gwaninta
• Yana kare hakora daga tabo nan gaba
• Whitens your hakora yadda ya kamata a cikin sada zumunci hanya ga m hakora
• Ba ya haifar da rashin jin daɗi, haushi, ko ƙonewa yayin amfani
• Ci gaba da sabon numfashi don fara ranar a cikin yanayi mai dadi
• Ƙwarewa mai laushi mai laushi don haskaka murmushi yayin barci
• Tsarin yana bushewa da sauri kuma yana farar haƙoran ku cikin dare
• Taimakawa dawo da farin jinin hakora
• Mint mai wartsakewa don dogon numfashi mai ɗorewa